Exercising is going poorly but beer drinking is going swimmingly (see what I did there?). Eating was also on the rise which resulted in my body giving me the middle finger on Monday. I called in to work fat. Yeah, you read that right.
On Sunday I had Chipotle for lunch (that included 3 scoops of hot salsa) followed up by bacon cheese fries and crescent rolls for dinner. I ate a lot of other crap recently as well. When I woke up on Monday I wasn't sure if I was about to throw up or have a serious #2. The only thing I knew for certain was that I was grounded for the day.
I haven't been that embarrassed in a long time and knew I needed a change. I elected Weight Watchers for Men (online only) again. I do not go to meetings because I'm positive I'd lose my cool and tell someone (most likely a lady) that no one cares about their problems.
It probably isn't the best time to go on a diet but at least it will make me feel guilty when I have to track excessive eating. Weight Watchers says I should weigh under 180 pounds. My goal is 230 with a short term goal of 256. Sadly, 256 is a 10% drop...
Craft beer as a reward for exercise. That's my plan. We'll see how it goes.
Thursday, December 23, 2010
Wednesday, December 8, 2010
Shake Weight for Men
Yup, that's what I said. I bought the Shake Weight for Men. I have no idea if it works but I was sore and I could only do about 3 minutes (1ish set of each).
My only complaint is the mirror on the end. I don't want to see how ridiculous I look.
My only complaint is the mirror on the end. I don't want to see how ridiculous I look.
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